Work With Onyx
Personalized strength coaching - online, in-person, and hybrid.
Onyx Strength & Conditioning provides individualized coaching for lifters of all experience levels - from beginners building a foundation to competitive athletes preparing for the platform.
Coaching is built around long-term progress, intelligent programming, accountability, and sustainable results.
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Individualized programming
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Technique analysis and video feedback
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RPE-based progression systems
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Long-term strength and hypertrophy development
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Ongoing accountability and coaching support
Online Coaching
Coaching Starts at $210 CAD / Month (GST Included)
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Customized programming
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Weekly check-ins and feedback
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Video analysis and technique coaching
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Ongoing program adjustments
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Direct coach communication
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RPE-based individualized programming
Hybrid Coaching
In Person Coaching
Starting at $472 CAD / Month (GST Included)
Starting at $95 CAD / Session (GST Included)
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Individualized programming through TrueCoach
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1 in-person coaching session per week
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Video analysis and technique refinement
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Ongoing program adjustments
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Direct coach communication
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Hosted at Evolve Strength North
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1-on-1 coaching sessions
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Technique analysis and refinement
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Strength and hypertrophy training
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Beginner to advanced lifters
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Hosted at Evolve Strength North
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Personalized exercise selection