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Work With Onyx

Personalized strength coaching - online, in-person, and hybrid.

Onyx Strength & Conditioning provides individualized coaching for lifters of all experience levels - from beginners building a foundation to competitive athletes preparing for the platform.

Coaching is built around long-term progress, intelligent programming, accountability, and sustainable results.

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  • Individualized programming

  • Technique analysis and video feedback

  • RPE-based progression systems

  • Long-term strength and hypertrophy development

  • Ongoing accountability and coaching support

Online Coaching 

Coaching Starts at $210 CAD / Month (GST Included)
  • Customized programming

  • Weekly check-ins and feedback

  • Video analysis and technique coaching

  • Ongoing program adjustments

  • Direct coach communication

  • RPE-based individualized programming

Hybrid Coaching 

In Person Coaching

Starting at $472 CAD / Month (GST Included)
Starting at $95 CAD / Session (GST Included)
  • Individualized programming through TrueCoach

  • 1 in-person coaching session per week

  • Video analysis and technique refinement

  • Ongoing program adjustments

  • Direct coach communication

  • Hosted at Evolve Strength North

  • 1-on-1 coaching sessions

  • Technique analysis and refinement

  • Strength and hypertrophy training

  • Beginner to advanced lifters

  • Hosted at Evolve Strength North

  • Personalized exercise selection

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